Amount of Vitamin B-12 in Cookies, chocolate cream covered biscuit sticks

Baked Products

In 100 g (Grams) of Cookies, chocolate cream covered biscuit sticks there is 0.4 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Cookies, chocolate cream covered biscuit sticks.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Cookies, chocolate cream covered biscuit sticks

Cookies, chocolate cream covered biscuit sticks is a type of Baked Products. The most significant nutrients in Cookies, chocolate cream covered biscuit sticks are listed below.

Water 15.09 g 15.09%
Energy (calorie) 447 kcal
Energy (joule) 1870 kJ
Protein 10 g 10%
Total lipid (fat) 22.5 g 22.5%
Ash 1.32 g 1.32%
Carbohydrate, by difference 51.08 g 51.08%
Fiber, total dietary 5 g 5%
Sugars, total 25 g 25%
Calcium, Ca 50 mg 0.05%
Iron, Fe 0.9 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 184 mg 0.18%
Potassium, K 181 mg 0.18%
Sodium, Na 213 mg 0.21%
Zinc, Zn 0.9 mg
Copper, Cu 0.225 mg
Selenium, Se 14.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.071 mg

Nutrients in Cookies, chocolate cream covered biscuit sticks